The Quick Guide to Understanding How Your Knee Works

Knee Pain

The knee isn’t super complex. It bends, it straightens and allows for a bit of rotation. Yet even simple things sometimes need a user manual. That’s because a pair of healthy knees is essential to active living. Try getting off the floor or landing with straight peg legs to understand why. Without the knees walking […]

Death, Taxes, & Back Pain

Back Pain

Low back pain is so common it has earned the title of “the common cold of the musculoskeletal system”. So inevitable, that Ben Franklin’s famous comment… “Nothing can be said to be certain, except death and taxes.” should have included… “and back pain.” According to a 2010 study, up to 90% of people will experience […]