PAIN & PERORMANCE IN SPORT
It should be no surprise that pain limits performance for any athlete on the field, stage or in the gym.
But even when pain free, poor mechanics decreases performance, limiting your hard work and effort.
After-all you are only as good as your weakest link!
With that in mind, optimising movement and strength of the stabilisers should be a top priority for any athlete. It’s the very reason Crossover Symmetry was developed.
Here you’ll find more specific information about pain and performance in your sport.
Our Crossover Symmetry systems are currently being used in over a thousand rehab clinics to treat shoulder injuries. Our at-home equipment and programs have helped tens of thousands get rid of their pain and get back to enjoying life. But we know we can do more.
Life is about doing. When you can’t swim, or play with your kids, or golf with your friends, because of shoulder pain, the negative impact on your daily life is substantial.
That is why we’re on a mission is to help save 1 million shoulders in the next 10 years – and that includes your shoulders.