CROSSOVER TIPS
Low Back Exercise to Fix Pain and Stiffness
A core training plan usually passes over the lower back exercises. Just mention the word “core” and everyone gets stuck
Our Crossover Symmetry systems are currently being used in over a thousand rehab clinics to treat shoulder injuries. Our at-home equipment and programs have helped tens of thousands get rid of their pain and get back to enjoying life. But we know we can do more.
Life is about doing. When you can’t swim, or play with your kids, or golf with your friends, because of shoulder pain, the negative impact on your daily life is substantial.
That is why we’re on a mission is to help save 1 million shoulders in the next 10 years – and that includes your shoulders.
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