PAIN & INJURY ARTICLES

Important Considerations Before Going Under the Knife
There are times when shoulder surgery is the best option. Rotator cuff tears resulting from a hard fall or accident

How to Build Rotator Cuff Strength for Strong and Pain-Free Shoulders
I was fresh out of undergrad. Sitting down for my final interview as a trainer at a high-end health club.

End Your Pain by Retraining Your Brain
Your shoulder doesn’t hurt for no good reason! The nervous system senses a problem and is asking for you to

Our Crossover Symmetry systems are currently being used in over a thousand rehab clinics to treat shoulder injuries. Our at-home equipment and programs have helped tens of thousands get rid of their pain and get back to enjoying life. But we know we can do more.
Life is about doing. When you can’t swim, or play with your kids, or golf with your friends, because of shoulder pain, the negative impact on your daily life is substantial.
That is why we’re on a mission is to help save 1 million shoulders in the next 10 years – and that includes your shoulders.